# SDSS Martial Arts of Keene > America's Best Martial Arts ## Pages - [Schedule](https://sdsskeene.com/schedule/): Schedule Martial Arts Class Schedule Our flexible Keene class schedule is built to fit seamlessly into your family’s routine. With daytime and evening sessions running Monday through Saturday at the Center at Colony Mill, finding a convenient time is simple and straightforward. Our Keene programs provide specialized instruction across distinct age groups, including Tigers for ages 3–6, Dragons for kids ages 7–11, dedicated Teens training, and dynamic Adult classes focused on fitness, discipline, and self-defense.Beyond standard weekly classes, our Keene studio regularly hosts special programming designed to elevate each student’s martial arts journey. These events feature sparring clinics, specialized advance rank […] - [Back To School Free Lesson](https://sdsskeene.com/back-to-school-free-lesson/): Back To School In Keene Off the screens. Get into Life. Book your free lesson Off the screens. Get into life. Give your child a free martial arts lesson at SDSS Keene — and start the school year with focus, confidence, and a lot more fun. No cost, no pressure, no experience needed. Book my free lesson 25+ years in the Northeast · Background-checked instructors · Right at the Center at Colony Mill Your child’s first lesson is on us Come see what a class actually feels like. Your child joins a real lesson led by a professional instructor, matched to […] - [Karate Birthday Party](https://sdsskeene.com/karate-birthday-party/): Epic Karate Birthday Parties at Steve DeMasco’s Martial Arts of Keene! Looking for a fun, exciting, and unique way to celebrate your child’s birthday? Steve DeMasco’s Martial Arts of Keene offers an action-packed karate birthday party that will have your child and their friends talking about it for weeks! Our birthday parties are designed to be engaging, high-energy, and completely stress-free for parents! From the moment the party begins, kids will be jumping, kicking, and having an absolute blast in a safe and structured environment. Book a Date! Why Choose Our Birthday Party? Thrilling and Educational: Our karate birthday parties keep […] - [Home- old](https://sdsskeene.com/home/): Best Martial Arts in Keene Book your FREE Lesson Today! Find Us Center at Colony Mill 149 M1 Emerald St. | Keene, NH (603) 354-7850 keene@sdssofnh.com Try Us FREE Intro Lesson With Steve DeMasco’s Martial Arts, your FIRST lesson is always FREE! Click here to book your lesson. Start the Journey One Month Trial Just $95 – ask your instructor 4 Weeks, uniform, & belt (New students only, please) Fitness and Confidence Best Karate in Keene Welcome to Steve DeMasco’s Martial Arts of Keene, where martial arts enthusiasts of all ages find their home. Situated in the heart of Keene, we […] - [Lineage](https://sdsskeene.com/lineage/) - [Thank You](https://sdsskeene.com/thank-you/): Thank you! We look forward to seeing you at your free lesson!  Get in touch LOCATION Center at Colony Mill 149 M1 Emerald St. Keene, NH CONTACT US Phone : (603) 354-7850 Email : keene@sdssofnh.com OUR HOURS Monday – Thursday, 12 noon. – 8 pm Friday & Saturday – by Appointment Facebook Instagram - [Contact Us](https://sdsskeene.com/contact-us/): Contact us We would love to speak with you. Feel free to reach out using the below details. Get in Touch 603-354-7850 keene@sdssofnh.com Address Center at Colony Mill149 M1 Emerald St. Keene, NH. 03431 Hours Monday – Thursday, 12 noon. – 8 pm Friday & Saturday – by Appointment Instagram Facebook-f - [Self Defense](https://sdsskeene.com/self-defense/): Self Defense Schedule your FREE Lesson Self Defense at Steve DeMasco’s Martial Arts Welcome to SDSS Martial Arts of Keene, where our mission transcends beyond teaching martial arts—we’re building a resilient, strong, and vibrant community! Our self defense program is expertly designed to empower individuals with the skills, confidence, and discipline to protect themselves while having a great time. When you step into our dojo, you’re not just a participant; you become a part of our family, committed to personal growth and communal strength. Discover self defense the Steve DeMasco’s way! Why Self Defense is Essential In today’s world, self defense […] - [Life Skills](https://sdsskeene.com/life-skills/): Life Skills Schedule your FREE Lesson Life Skills at Steve DeMasco’s Martial Arts of Keene Where Martial Arts and Life Skills Meet At Steve DeMasco’s Martial Arts of Keene, we’re about more than just self-defense techniques. We take pride in building a vibrant, disciplined community of individuals who not only learn to defend themselves but also excel in crucial life skills. Our expert instructors and personalized attention ensure that students not only master martial arts but also develop essential values like self-discipline, self-control, patience, honesty, and respect. These core values form the bedrock of personal growth, empowering our students to overcome […] - [Focus](https://sdsskeene.com/focus/): Focus Schedule your FREE Lesson Sharpen Your Focus at Steve DeMasco’s Martial Arts of Keene Discover Your Sense of Purpose At Steve DeMasco’s Martial Arts of Keene, we believe that focus is the secret ingredient that turns dreams into reality. It’s what gives you a sense of purpose and direction, both in martial arts and in life. With our energetic, disciplined, and empowering approach, you will learn to sharpen your focus, block out distractions, and zero in on your goals. Whether you’re practicing forms, sparring with a partner, or mastering self-defense techniques, focus is the foundation of everything we teach. Our […] - [Confidence](https://sdsskeene.com/confidence/): Confidence Schedule your FREE Lesson Build Confidence Through Martial Arts Welcome to Steve DeMasco’s Martial Arts of Keene! At SDSS Martial Arts, we believe that confidence is the cornerstone of unlocking your true potential. Whether you’re a child, teenager, or adult, our specialized martial arts programs are tailored to empower you with self-assurance, discipline, and resilience. Experience the transformative power of martial arts and watch how it drastically improves confidence for everyone, from kids to adults. Try a FREE Intro Lesson Why Confidence Matters Confidence isn’t just a mindset; it’s a vital life skill that influences every facet of your daily […] - [Respect](https://sdsskeene.com/respect/): Respect Schedule your FREE Lesson The Transformative Power of Respect Welcome to Steve DeMasco’s Martial Arts of Keene! Nestled in the vibrant heart of Keene, New Hampshire, our dojo isn’t just a place to learn martial arts—it’s a community where respect transforms lives. Here, we embrace the ancient traditions and modern techniques to not only train your body but to also shape your character. When you step into our state-of-the-art dojo, you’re not just learning physical skills; you’re embarking on an incredible journey of self-discovery and mutual respect. At Steve DeMasco’s, respect is more than a word—it’s a lifestyle. We empower […] - [Anti-Bullying](https://sdsskeene.com/anti-bullying/): Anti-Bullying Schedule your FREE Lesson Anti-Bullying with Confidence Empower Your Child with Essential Life Skills In a world where bullying can severely impact a child’s well-being and self-esteem, finding an effective anti-bullying program is crucial. For parents in Keene, there’s no better choice than Steve DeMasco’s Martial Arts of Keene. Our after-school program offers unparalleled martial arts training that equips children with the tools they need to stand up to bullies and thrive in their everyday lives. Try a FREE Intro Lesson Why Martial Arts is the Ultimate Anti-Bullying Tool Martial arts training at Steve DeMasco’s Martial Arts of Keene goes […] - [After School Program](https://sdsskeene.com/after-school-program/): After School Schedule your FREE Lesson After School Martial Arts Program Welcome to the premier after school program in Keene – Steve DeMasco’s Martial Arts. Our after school program offers an enriching environment where children can learn martial arts, turbocharge their self-confidence, and develop essential life skills. At Steve DeMasco’s Keene, we provide a transformative experience that goes above and beyond traditional after school activities. Our expert instructors, structured curriculum, and unwavering commitment to personal growth make us the top choice for after-school programs in Keene. Try a FREE Intro Lesson Discover Martial Arts At the heart of Steve DeMasco’s Martial […] - [Our Styles](https://sdsskeene.com/martial-arts-styles/): Our Styles Schedule your FREE Lesson Kempo, Chuan Fa, Poon Lone Kuen, and more Discover Martial Arts At the heart of Steve DeMasco’s Shaolin Studios (SDSS), we offer an extraordinary experience teaching martial arts styles spanning Authentic Shaolin Kempo, Shaolin Chuan Fa, Tai Chi, and the traditional Poon Lone Kuen Kung Fu. Here, you’ll explore a curriculum that reveres the illustrious Shaolin Temple lineage while adapting its timeless virtues for the modern world. Our approach emphasizes serenity and alignment, embodying over 5,000 years of Kung Fu wisdom. Experience the power, grace, and profound spirituality of Kung Fu. Discover your path with […] - [About Us](https://sdsskeene.com/about-us/): About Us Schedule a free lesson The First. Still the Best. Authentic. Effective. Fun. With locations in Connecticut, New Hampshire and Pennsylvania and Massachusetts, Steve DeMasco’s Studios is one of the fastest growing martial arts schools in the country. What sets our studios apart is our quest for excellence and our mission to bring professional and authentic Shaolin martial arts instruction to women, men and children throughout the world. Try a free lesson today! “After 40 years of instructing, we believe that the Shaolin martial arts are for everyone, regardless of age or gender.   All children and adults should have the […] - [Adults Martial Arts](https://sdsskeene.com/adult-martial-arts/): Adult Martial Arts Schedule a FREE Lesson Find Us Center at Colony Mill 149 M1 Emerald St. | Keene, NH (603) 354-7850 keene@sdssofnh.com Try Us FREE Intro Lesson With Steve DeMasco’s Martial Arts, your FIRST lesson is always FREE! Click here to book your lesson. Start the Journey Social Media Links Facebook Instagram Who do YOU train with? Every lesson at Steve DeMasco’s Martial Arts Keene is an empowering journey designed to build self-confidence, elevate discipline, and propel you toward your absolute best. Our specialized adult martial arts programs equip you with the same self-defense techniques taught to elite FBI SWAT […] - [Teens' Martial Arts](https://sdsskeene.com/martial-arts-for-teens/): Teens’ Martial Arts Get your FREE lesson! Find Us Center at Colony Mill 149 M1 Emerald St. | Keene, NH (603) 354-7850 keene@sdssofnh.com Try Us FREE Intro Lesson With Steve DeMasco’s Martial Arts, your FIRST lesson is always FREE! Click here to book your lesson. Start the Journey Social Media Links Facebook Instagram Confidence | Character | Grit | Focus Martial Arts for Teens Welcome to Steve DeMasco’s Martial Arts of Keene, where we don’t just teach martial arts for teens; we build leaders! With us, your teenager will step into a world of growth, discipline, and community. Our classes are […] - [Kids Martial Arts](https://sdsskeene.com/karate-for-kids-near-me/): Kids Martial Arts Scheudle a FREE Lesson Find Us Center at Colony Mill 149 M1 Emerald St. | Keene, NH (603) 354-7850 keene@sdssofnh.com Try Us FREE Intro Lesson With Steve DeMasco’s Martial Arts, your FIRST lesson is always FREE! Click here to book your lesson. Start the Journey Social Media Links Facebook Instagram Fitness and Confidence Strong Inside and Out Welcome to Steve DeMasco’s Martial Arts of Keene, where karate for kids takes center stage in building a healthier lifestyle! Our classes are meticulously designed to improve your child’s physical fitness while boosting their self-confidence. When you’re looking for the best […] - [Learn Martial Arts](https://sdsskeene.com/): Steve DeMasco’s Martial Arts Keene Schedule your FREE lesson! Find Us Center at Colony Mill 149 M1 Emerald St. | Keene, NH (603) 354-7850 keene@sdssofnh.com Try Us FREE Intro Lesson With Steve DeMasco’s Martial Arts, your FIRST lesson is always FREE! Click here to book your lesson. Engage on Social Social Media Links Facebook Instagram Best Martial Arts in Keene Welcome to Steve DeMasco’s Martial Arts Keene, where we’ve been leading, teaching, and inspiring martial artists of all ages for over 25 energetic and empowering years! We’re proud to be the system that first brought martial arts to the Northeast, setting […] - [Terms and Conditions](https://sdsskeene.com/terms-and-conditions/): [cmplz-terms-conditions type=”terms-conditions”] - [Privacy Policy](https://sdsskeene.com/privacy-policy/): Who we are Our website address is: https://sdsskeene.com. Comments When visitors leave comments on the site we collect the data shown in the comments form, and also the visitor’s IP address and browser user agent string to help spam detection. An anonymized string created from your email address (also called a hash) may be provided to the Gravatar service to see if you are using it. The Gravatar service privacy policy is available here: https://automattic.com/privacy/. After approval of your comment, your profile picture is visible to the public in the context of your comment. Media If you upload images to the […] ## Optional - [Agent (MCP protocol)](websites-agents.hostinger.com/sdsskeene.com/mcp) [comment]: # (Generated by Hostinger Tools Plugin)